Grow Your Mind Today

Personalised online bilingual counselling for mental health and emotional growth.

Challenges we can address in counselling

Discover the common obstacles individuals face in their journey towards self-improvement.

Anxiety Battles

Struggling with anxiety? Find support to tackle your worries and fears head-on.


Feeling lost in your own mind? Navigate the path of self-discovery with guidance.

Emotional Turmoil

Overwhelmed by emotions? Learn to manage and understand your emotional experiences.

Mindset Limitations

Stuck in negative thought patterns? Transform your mindset for growth and positivity.

About me and my practice

Embark on a transformative journey with Insightful Mind Growth. Discover inner peace and growth.

If you’re facing challenges with your mental wellbeing or strong emotions, I’m here to help. Whether it’s anxiety, depression, self-esteem issues, trauma, or any other psychological concerns impacting you, I offer support and guidance tailored to your needs.

I’m Francisco, a therapeutic counsellor with a person-centred approach. I create a supportive space for individuals to achieve holistic wellbeing. As a registered member of the British Association for Counselling and Psychotherapy (BACP), I follow their ethical framework and support clients struggling with mental health issues in a non-judgemental way, promoting personal growth and empowerment.

Benefits of Empowering Your Mind

Experience a positive transformation in your mental and emotional well-being with our services.

Inner Peace

Find tranquility within yourself through mindful counselling techniques.


Enhance your understanding of self and emotions for personal growth.


Gain the strength and confidence to navigate life’s challenges with resilience.

Ready to Grow?

Start your transformative journey today with Insightful Mind Growth.

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